|Posted on April 19, 2018 at 3:05 PM|
Soooooo- Looks like I am going to be teaching meditation classes. I have actually had a couple of requests, and at first I didn't know if that was something I wanted to do or not. But then, when you think about it, it actually makes perfect sense. Some of my Reiki clients meditate on a regular basis, and I feel as if they are able to benefit from Reiki a bit more, because they know how to be open and recieve. Meditation, much like Reiki is a way to allow the mind, body and spirit to heal. By learning to relax, to breathe, to be mindful and in the moment. These are all things that assist in healing. I will, of course, continue to do Reiki healing sessions as well as Reki classes. I think of the meditation classes as an extension of that.